There are many different types of counselling and talking therapies.
My approach incorporates a number of recognised and established therapies, adapting to each individual clients needs. Using mainly the person centred approach but also introducing problem solving and coping strategies, if needed, which are more goal focused to help my clients move forward with positivity and hope.
I am compassionate, non-judgmental, and focus on empowering my clients to feel in control of their own health and well-being. I aim to create a relaxed and calm environment for my clients, both adults and children/teenagers.
Please get in touch if you feel we could work together.
My Approach
BACP Registered
Online Therapy Certified
Insured
ICO Certified
MY EXPERIENCE
School counsellor previously through Place2Be and currently with The Valley Trust (current position alongside private practice)
St Catherine’s Hospice - providing counselling for families/loved ones with anticipatory grief as well as bereavement
The Counselling Partnership - affordable one-to-one counselling to adults facing a variety of difficulties e.g.; depression, bereavement, anger, stress, anxiety, abuse, loss, phobias, post-traumatic stress, relationships, self-esteem, trauma and work -related issues.
Volunteer at SHOUT - 24 hour crisis helpline
TRAINING and qualifications
Level 5 Qualification - Working Therapeutically with Children and Young People, Place 2Be
Level 4 Diploma in Therapeutic Counselling, Guildford College
BA (Hons) Psychology - Cardiff University
I am committed to ongoing professional development